oatmeal cottage cheese pancake
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user MRSAJW.
Egg, fresh, 1 large *Old Fashioned Quaker Oatmeal- Plain, .33 serving Cottage Cheese, 1% Milkfat, 1 T, 1.000 grams dash of milkdash of vanillacinnamon extracts
Number of Servings: 1
Recipe submitted by SparkPeople user MRSAJW.
Nutritional Info Amount Per Serving
- Calories: 124.7
- Total Fat: 6.0 g
- Cholesterol: 212.5 mg
- Sodium: 67.1 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.3 g
- Protein: 8.0 g
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