oatmeal cottage cheese pancake

  • Number of Servings: 1
Ingredients
Egg, fresh, 1 large *Old Fashioned Quaker Oatmeal- Plain, .33 serving Cottage Cheese, 1% Milkfat, 1 T, 1.000 grams dash of milkdash of vanillacinnamon extracts
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user MRSAJW.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 124.7
  • Total Fat: 6.0 g
  • Cholesterol: 212.5 mg
  • Sodium: 67.1 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 8.0 g

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