Apple Strawberry

Name: Apple Strawberry Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: *Green Giant Spring Mix Salad 0.5 cup (remove); Water tap 1 cup (8 fl oz) (remove); Banana fresh 1 medium (7 to 7-7/8 long) (remove); *Apple - fresh - Golden Delicious - 1 medium 2 serving (remove); Strawberries frozen unsweetened 1 cup unthawed (remove); **Truvia (Zero Cal Stevia) 1 packet 1 serving (remove); **Flax Seed Meal (ground flax) 2 tbsp (remove); *Protein Powder (SunWarrior) Warrior Blend Natural 1scoop=25g 21 gram(s) (remove)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

*Green Giant Spring Mix Salad, 0.5 cup (remove)Water, tap, 1 cup (8 fl oz) (remove)Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)*Apple - fresh - Golden Delicious - 1 medium, 2 serving (remove)Strawberries, frozen, unsweetened, 1 cup, unthawed (remove)**Truvia (Zero Cal Stevia) 1 packet, 1 serving (remove)**Flax Seed Meal (ground flax), 2 tbsp (remove)*Protein Powder (SunWarrior) Warrior Blend Natural 1scoop=25g, 21 gram(s) (remove)

Directions

Place leafy greens and water into blender and blend until mixture is a green juice-like consistency. Stop blender and add remaining ingredients. Blend until creamy.

Serving Size: makes 2-16oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user LIVASCU.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 476.3
Total Fat: 5.9 g
Cholesterol: 0.0 mg
Sodium: 246.4 mg
Total Carbs: 91.0 g
Dietary Fiber: 20.7 g
Protein: 22.2 g

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