Spaghetti Squash Cheese Dip

  • Number of Servings: 16
Ingredients
1 Spaghetti Squash1 cup cheese (I did feta)3 cups Greek Yogurt1 tbsp Mayo3 cloves crushed garlicplenty of s&p and even some cayenne pepper1/2 c breadcrumbs (for topping)1 tsp paprika (also for topping)
Directions
Bake squash at 400 for 1 hr or until cooked. Scoop out and mix in rest of ingredients except for toppings. Place in a baking dish and add toppings. Bake at 375 for 30 min.

Serving Size: Not sure...maybe makes 8 cups, 16 1/2-cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user JENSTEN.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 92.5
  • Total Fat: 4.1 g
  • Cholesterol: 12.9 mg
  • Sodium: 191.8 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 6.9 g

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