Slow Cooker Cashew Chicken

Name: Slow Cooker Cashew Chicken Recipe
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Yield: 8
Ingredients: 2tbsp of canola oil; 4 chicken Breast cut into strips; 1/4 cup of flout; 1 tbs black pepper; 1/2 cup soy sauce (low sodium); 2 tbsp ground ginger; 1 tbsp minced garlic; 3 tbsp brown sugar; 3 tbsp white wine vinegar; 4 tbsp ketchup; 1 1/2 cups of cashews

Minutes to Prepare: 10
Minutes to Cook: 120

Number of Servings: 8

Ingredients

2tbsp of canola oil4 chicken Breast cut into strips1/4 cup of flout1 tbs black pepper1/2 cup soy sauce (low sodium)2 tbsp ground ginger1 tbsp minced garlic3 tbsp brown sugar3 tbsp white wine vinegar4 tbsp ketchup1 1/2 cups of cashews

Directions

Place chicken in ziplock bag with flour and black pepper make sure chicken is well coated.

Heat up 2 tbsp of oil in pan. Once heated brown chicken on both sides about 2-3 minutes per side. Place chicken in crock pot and put contents of sauces over the chicken and cover and let cook on low heat for 2-3 hours.

Serving Size: makes 8 four strips servings

Number of Servings: 8

Recipe submitted by SparkPeople user IDIGGEEKS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving