Vegan "Sausage" Gravy

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

2 sevings Lightlife Vegan Sausage (7 in one roll)3 Tbsp Olive oil1/4 cup flour2 Cups milkPepper and salt to taste

Directions

1Tbsp Oil in skillet and Fry Sausage with some pepper. Add rest of oil and the flour to make a roux. Pour in milk and whisk till it thickens over medium heat. Dont boil. Serve

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user VEGGIE4LIFE55.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 167.9
Total Fat: 11.9 g
Cholesterol: 0.0 mg
Sodium: 245.1 mg
Total Carbs: 10.5 g
Dietary Fiber: 2.2 g
Protein: 4.8 g

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