Sangria - green smoothie

Name: Sangria - green smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 2 cups Spinach; 1 Apple (decored); 1 Orange (peeled); 1 cup Strawberries; 1/2 cup grapes; At least one of the fruits should be frozen.

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

2 cups Spinach1 Apple (decored)1 Orange (peeled)1 cup Strawberries1/2 cup grapesAt least one of the fruits should be frozen.

Directions

Add all ingredients into your blender and blend until smooth.

Serving Size: Makes 2 big servings

Number of Servings: 1

Recipe submitted by SparkPeople user LYSI77.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 334.7
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 64.8 mg
Total Carbs: 85.9 g
Dietary Fiber: 12.8 g
Protein: 5.0 g

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