Deer & Egg Muffin
- Number of Servings: 10
Ingredients
1# ground venison6 whole eggs1/2 cup onionsSeasoning of choice. I used salt, pepper and sage
Brown venison and onion in skillet.
Add in seasonings.
In separate bowl mix eggs together.
Line 10 muffin tins with parchment liners. Add venison to each one. top with eggs
Bake 350* for about 20-22 min. Until firm.
Serving Size: makes 10 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user KACOUCH.
Add in seasonings.
In separate bowl mix eggs together.
Line 10 muffin tins with parchment liners. Add venison to each one. top with eggs
Bake 350* for about 20-22 min. Until firm.
Serving Size: makes 10 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user KACOUCH.
Nutritional Info Amount Per Serving
- Calories: 131.0
- Total Fat: 6.6 g
- Cholesterol: 156.0 mg
- Sodium: 78.2 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.1 g
- Protein: 15.9 g
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