Whole grain waffles
- Number of Servings: 7
Ingredients
1 cup milk1 cup plain Greek yogurt 1/4 cup oil3 eggs1 teaspoon vanilla extract 2 cups whole wheat flour1 cup quick oats1 tablespoon baking powder1 teaspoon baking soda1 teaspoon salt
Mix together ingredients in the order listed and then ladle into waffle iron to cook!
Serving Size: Makes 6-8 10" waffles
Number of Servings: 7
Recipe submitted by SparkPeople user SARAAC2006.
Serving Size: Makes 6-8 10" waffles
Number of Servings: 7
Recipe submitted by SparkPeople user SARAAC2006.
Nutritional Info Amount Per Serving
- Calories: 317.9
- Total Fat: 12.1 g
- Cholesterol: 79.7 mg
- Sodium: 845.6 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 27.4 g
- Protein: 14.8 g
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