Ninja Green Detox Smoothie

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

3 - 4 romaine lettuce leaves 2 handfuls spinach 1 handful kale (optional) 1 cup mango chunks, fresh or frozen 1 cup ice (only if using fresh mango) 2 cups water 1/3 lemon, peeled 1/2 inch ginger root, peeled

Directions

Add all ingredients to a blender and process until smooth.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TRPLEJ.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 40.3
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 22.4 mg
Total Carbs: 8.6 g
Dietary Fiber: 2.1 g
Protein: 2.9 g

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