Make head Paleo Beef roast with mushrooms and carrots

Name: Make head Paleo Beef roast with mushrooms and carrots Recipe
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 4
Ingredients: beef roast; onion chopped; mushrooms chopped; carrots chopped; potato quartered; parsnips chunked; turnips chunked; salt and pepper; Balsamic vinegar

Minutes to Prepare: 10
Minutes to Cook: 480

Number of Servings: 4

Ingredients

beef roastonion, choppedmushrooms, choppedcarrots, choppedpotato, quarteredparsnips, chunkedturnips chunkedsalt and pepperBalsamic vinegar

Directions

assembly according to website. Freeze. Thaw. Place in slow cooker.

Serving Size: makes four teenage portions

Number of Servings: 4

Recipe submitted by SparkPeople user MRSKATEDUVALL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 702.5
Total Fat: 44.1 g
Cholesterol: 136.0 mg
Sodium: 176.7 mg
Total Carbs: 6.9 g
Dietary Fiber: 1.6 g
Protein: 65.1 g

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