Flax Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 large eggs4 Tbsp flax meal2 Tbsp coconut flour2 Tbsp warm water or heavy cream1 Tbsp granulated sweetener1 tsp baking powder1 tsp cinnamondash of salt
Mix all ingredients into a bowl. Thoroughly! Spoon out the batter into a heated pan (350F preferably). Flip pancakes and make sure they're cooked all the way through.
Serve with butter, blackberries, or sugar free maple syrup. Enjoy!
Serving Size: Makes about 6-8 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user SMUGLOBSTER.
Serve with butter, blackberries, or sugar free maple syrup. Enjoy!
Serving Size: Makes about 6-8 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user SMUGLOBSTER.
Nutritional Info Amount Per Serving
- Calories: 591.9
- Total Fat: 38.6 g
- Cholesterol: 599.1 mg
- Sodium: 712.6 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 15.3 g
- Protein: 29.6 g
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