Spicy Shrimp Corn Chowder 17.3 oz per serving
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tbls Extra Virgin Olive Oil1/4 tsp cayenne pepper 1/2 C chopped onion1/2 tsp cumin (ground)1 C. chicken broth, less/reduced sodium1/2 C Fat Free Half & Half1 (15.25 oz.) can Whole Kernel Corn 1 (15 oz.) can Sliced New Potatoes 1 (14.5 oz.) can Diced Tomatoes with Green Chilies 1/2 C hot salsa1 pound raw, peeled deveined shrimp
In large saucepan, heat oil over medium heat. Add onions, cumin and cayenne, salute until onions are softened (3-5 minutes).
Stir in remaining ingredients; bring to a boil, stirring occasionally.
Reduce heat; simmer 10 minutes or until shrimp are opaque in color and cooked through, stirring occasionally.
Stir in remaining ingredients; bring to a boil, stirring occasionally.
Reduce heat; simmer 10 minutes or until shrimp are opaque in color and cooked through, stirring occasionally.
Nutritional Info Amount Per Serving
- Calories: 260.7
- Total Fat: 6.1 g
- Cholesterol: 214.8 mg
- Sodium: 675.3 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 2.3 g
- Protein: 31.0 g
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