Banana Nut Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup Heart Smart Bisquick.666 cup 1% Milk1 large egg1 medium banana mashed1 cup chopped walnuts1 tbsp. vegetable oil2 tsp. Vanilla extract3 packets Splenda (or any no calorie sweetener)
Mix all ingredients until smooth
Pour onto into the middle of a preheated waffle iron
Bake for about 5 minutes or until crisp on the outside
Serving Size: Makes 6 waffles
Number of Servings: 6
Recipe submitted by SparkPeople user RESTINC.
Pour onto into the middle of a preheated waffle iron
Bake for about 5 minutes or until crisp on the outside
Serving Size: Makes 6 waffles
Number of Servings: 6
Recipe submitted by SparkPeople user RESTINC.
Nutritional Info Amount Per Serving
- Calories: 269.0
- Total Fat: 18.1 g
- Cholesterol: 32.3 mg
- Sodium: 195.9 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 1.8 g
- Protein: 6.4 g
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