Buckwheat Buttermilk Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
1 3/4 C whole grain Buckwheat1 1/2 t baking powder3/4 t baking soda1/2 t sea salt2 large eggs1T coconut oil2 T raw honey1 t pure vanilla extract2 1/2 c buttermilk
Heat skillet on medium heat and lightly grease the skillet before putting 1/4 c of batter for each pancake. Cook on once side until small bubbles start to form and break on the top, then flip over and cook for about a minute on the other side
Serving Size: makes 18 4" pancakes
Number of Servings: 18
Recipe submitted by SparkPeople user PBOUCHIE.
Serving Size: makes 18 4" pancakes
Number of Servings: 18
Recipe submitted by SparkPeople user PBOUCHIE.
Nutritional Info Amount Per Serving
- Calories: 81.7
- Total Fat: 2.1 g
- Cholesterol: 18.6 mg
- Sodium: 162.7 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 1.6 g
- Protein: 2.8 g
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