Homemade No Bake Protein Bars
- Number of Servings: 12
Ingredients
4 1/2 cups uncooked oatmeal/oats1 1/3 cups peanut butter1 cup of coconut milk5 scoops of whey vanilla protein powder
Whisk coconut cream, add vanilla protein powder whisk,
add peanut butter and mix with a spoon, and oatmeal and mix well with hands.
Flaten mix in a dish, chill in fridge 2 hours min, cut into 12 bars
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user AB33024.
add peanut butter and mix with a spoon, and oatmeal and mix well with hands.
Flaten mix in a dish, chill in fridge 2 hours min, cut into 12 bars
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user AB33024.
Nutritional Info Amount Per Serving
- Calories: 346.2
- Total Fat: 18.6 g
- Cholesterol: 16.7 mg
- Sodium: 79.9 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 5.2 g
- Protein: 19.7 g
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