Chicken Tortilla Soup

Name: Chicken Tortilla Soup Recipe
Prep time: 45 min
Cook time: 180 min
Total time: 225 min
Yield: 10
Ingredients: Ingredients:; Coconut Oil 1 tbsp (remove); *Lawry's Taco Seasoning 15 tsp (remove); Roasting Chicken light meat 1800 grams (remove); Onions raw 2 cup chopped (remove); *Red Bell Pepper (Peppers sweet red raw) (USDA) (1 medium 119 g) 2 serving (remove); Yellow Bell Pepper 1 serving equals 1.8 oz or about 10 strips 2 serving (remove); *garlic minced 1 tbsp 3 tbsp (remove); *rotel original diced tomatoe & green chilies 2.5 cup (remove); *chicken stock low sodium 8 cup (remove); Tomato Paste 1 cup (remove); Water tap 2 cup (8 fl oz) (remove)

Minutes to Prepare: 45
Minutes to Cook: 180

Number of Servings: 10

Ingredients

Ingredients:Coconut Oil, 1 tbsp (remove)*Lawry's Taco Seasoning, 15 tsp (remove)Roasting Chicken, light meat, 1800 grams (remove)Onions, raw, 2 cup, chopped (remove)*Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), 2 serving (remove)Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 2 serving (remove)*garlic, minced 1 tbsp, 3 tbsp (remove)*rotel original diced tomatoe & green chilies, 2.5 cup (remove)*chicken stock, low sodium, 8 cup (remove)Tomato Paste, 1 cup (remove)Water, tap, 2 cup (8 fl oz) (remove)

Directions

Serving Size: 1 Bowl

Number of Servings: 10

Recipe submitted by SparkPeople user MISSLISAMK.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 362.9
Total Fat: 9.0 g
Cholesterol: 135.0 mg
Sodium: 1,170.9 mg
Total Carbs: 15.7 g
Dietary Fiber: 2.9 g
Protein: 53.9 g

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