Vegan Mango Avocado Noodle Salad

Name: Vegan Mango Avocado Noodle Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 3 Zucchini; 2 Mangos; 2 Tbsp Green Onion Tops; 1 Tbsp of Rosemary; 1/3 Avocado

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

3 Zucchini2 Mangos2 Tbsp Green Onion Tops1 Tbsp of Rosemary1/3 Avocado

Directions

Spiralize zucchini and place in a bowl.
Blend the rest of the ingredients and our mango dressing over noodles. Mix in together and top with additional green onion or chives.

Serving Size: Makes 3 16 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user MSRUNNINGDIVA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 103.5
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 4.3 mg
Total Carbs: 20.5 g
Dietary Fiber: 1.3 g
Protein: 1.7 g

More Recipes Like This

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME22

CALS257

(423 ratings)

Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasionSubmitted by:

CALORIES 256.7 FAT 12 PROTEIN 2.6 CARBS 35.5 FIBER 2.7

TIME15

CALS270

(231 ratings)

Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by: CTCLOUGH

CALORIES 269.8 FAT 6.9 PROTEIN 11.3 CARBS 43.1 FIBER 6.2

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

Member Reviews