Chicken Chickpea Stew

Name: Chicken Chickpea Stew Recipe
Yield: 6
Ingredients: 2 tsp paprika; 1 tsp utrmeric; 1 tsp ginger; 1 tsp cinnamon; 1 lb cooked and shredded boneless chicken; 1 lb bag of baby carrots; 4 cloves garlic crushed; 2 15oz cans of chick peas drained; 2 15 oz cans diced tomatoes

Number of Servings: 6

Ingredients

2 tsp paprika1 tsp utrmeric1 tsp ginger1 tsp cinnamon1 lb cooked and shredded boneless chicken 1 lb bag of baby carrots4 cloves garlic crushed2 15oz cans of chick peas drained2 15 oz cans diced tomatoes

Directions

Coat a 3-4 qt crockpot with cooking spray. Add carrots and garlic to pot. Place chicken and spices on top. Cover with chick peas and tomatoes. Cook on low 4-6 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user DRUMRGRL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 173.4
Total Fat: 2.3 g
Cholesterol: 45.6 mg
Sodium: 96.9 mg
Total Carbs: 15.8 g
Dietary Fiber: 1.5 g
Protein: 22.3 g

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