Homemade Parfait

Name: Homemade Parfait Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Granola Cereal 0.5 Cup; Apples 0.25 cup slices; Yoplait All natural fat free plain yogurt 0.25 cup; Yogurt yoplait original peach 0.5 serving; Grapes 0.25 cup seedless

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Granola Cereal, 0.5 CupApples, 0.25 cup slicesYoplait All natural fat free plain yogurt, 0.25 cupYogurt, yoplait original peach, 0.5 servingGrapes, 0.25 cup seedless

Directions

Layer yogurt, fruits and granola, finishing with granola on top.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KIENOR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 446.4
Total Fat: 15.5 g
Cholesterol: 6.3 mg
Sodium: 105.9 mg
Total Carbs: 61.5 g
Dietary Fiber: 6.5 g
Protein: 14.7 g

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