Pad Thai
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 box (13 oz) whole wheat linguini1 pound fresh french beans (green beans)3 cups shredded cabbage (with carrots)3 cups sliced mushrooms1/4 cup finely chopped cilantro2 large chicken breasts (8 oz each)4 eggs, beaten1/4 cup soy sauce1 tbsp fish sauce1/2 cup white vinegar1/4 cup chopped peanuts1/4-1/2 tsp red pepper flakes--to taste2 tbsp splenda
Boil water for noodles and beans. Saute chicken in pan with soy sauce, garlic powder, salt, and pepper. When almost done, smother with veggies. Let veggies cook through. Dice chicken and return to huge skillet. Scramble eggs in small skillet and add to stuff. When water boils, add noodles; with 6 minutes left on time, add beans. Return to boil and THEN count the last 6 minutes. Drain. Mix together vinegar, sauces, peanuts, and pepper. Add some splenda (about 2 tbsp) if you like a little sweet in your pad thai. Add to skillet and stir until all is well-combined and steamy (about 2 minutes). Serve immediately.
Serving Size: Makes 8 plate-fulls
Number of Servings: 8
Recipe submitted by SparkPeople user KARENANN1975.
Serving Size: Makes 8 plate-fulls
Number of Servings: 8
Recipe submitted by SparkPeople user KARENANN1975.
Nutritional Info Amount Per Serving
- Calories: 353.0
- Total Fat: 7.5 g
- Cholesterol: 157.5 mg
- Sodium: 593.8 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 12.9 g
- Protein: 28.9 g
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