garlic pork chops

Name: garlic pork chops Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: pork chops; clove garlic chopped; 1/4 cup bread crumbs; 2 tbls og parmsion cheese; dash salt pepper; soy sauce; oil

(2)

Number of Servings: 1

Ingredients

pork chopsclove garlic chopped1/4 cup bread crumbs2 tbls og parmsion cheesedash salt ,peppersoy sauceoil

Directions

brush pork chops with oil
combine garlic,bread crumbs.cheese, salt pepper.
coat both sides with mixture
drizzle soy sauce on top
little water on bottom on page
bake 350 uncovered 30 min . don't flip.

Number of Servings: 1

Recipe submitted by SparkPeople user LSHEN28.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 839.2
Total Fat: 49.2 g
Cholesterol: 263.1 mg
Sodium: 195.0 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 92.6 g

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Member Reviews

PERIDRAGON
The nutritional breakdown only has 1 lb of pork chops, not any of the other ingredients... - 11/11/12
LARUES_LADY
I'd say not, considering it has 839.2 calories per serving. Just a guess though... : ) - 1/31/08
TMANSMOM
Honestly, is this supposed to be a healthy recipe? - 1/29/08