Chorizo, bean, green bean and red onion salad
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 red onion, sliced1 sliced dry-cured chorizo sausageChopped fresh green beans1 400g can of rinsed and drained cannellini beans1/2t smoked paprikaPinch of saltJuice of 1 lemonHandful of baby rocket or spinach, to serveOlive oil for cooking
Cook 1 sliced red onion and 1 sliced dry-cured chorizo sausage in 1 T olive oil in a fry pan on med heat until the onion is soft and starting to caramelise.
Add chopped green beans (or asparagus, when in season) and continue cooking 1-2 min, until the greens are just cooked.
Add the cannellini beans, 1/2t smoked paprika, pinch of salt to taste and the lemon juice.
Toss together and cook for another minute or so.
Serve with a handful or 2 of baby rocket (arugula) or spinach.
Serving Size: Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user JEMMISPARK.
Add chopped green beans (or asparagus, when in season) and continue cooking 1-2 min, until the greens are just cooked.
Add the cannellini beans, 1/2t smoked paprika, pinch of salt to taste and the lemon juice.
Toss together and cook for another minute or so.
Serve with a handful or 2 of baby rocket (arugula) or spinach.
Serving Size: Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user JEMMISPARK.
Nutritional Info Amount Per Serving
- Calories: 396.5
- Total Fat: 13.9 g
- Cholesterol: 26.4 mg
- Sodium: 792.7 mg
- Total Carbs: 52.0 g
- Dietary Fiber: 17.3 g
- Protein: 24.2 g
Member Reviews