Peanut Butter Protein Bars
- Minutes to Prepare:
- Number of Servings: 20
Ingredients
natural peanut butter, 1 cup Oatmeal (plain), 2 cup dry Maple Syrup, 3/4 cup (or use honey) Tera's Whey Grass Fed Organic Plain Whey Unsweetened Organic protein powder (2 scoops) Coconut, raw, 1/2 cup, shredded Pecans, 1/2 cup, chopped Dark chocolate chips,1 cup
No Bake. Just mix all the ingredients and press them into a 9x13 pan. Refrigerate to firm up bars before cutting them. If they are crumbly add more maple syrup.
Serving Size: 9x13 pan cut into about 20 pieces
Number of Servings: 20
Recipe submitted by SparkPeople user COR134.
Serving Size: 9x13 pan cut into about 20 pieces
Number of Servings: 20
Recipe submitted by SparkPeople user COR134.
Nutritional Info Amount Per Serving
- Calories: 206.0
- Total Fat: 11.5 g
- Cholesterol: 3.0 mg
- Sodium: 4.2 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 2.5 g
- Protein: 5.6 g
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