Beef and Broccoli
- Number of Servings: 4
Ingredients
.75 lbs steak, sliced into strips and pounded thin1 large onion cut into large pieces1 broccoli crown, florets cut into bite size pieces4 oz fresh mushrooms, cut into quarters3/4 c water2 T soy sauce1 pckg Sunbird beef and broccoli seasoning packet2 T oil
Mix water, seasoning packet, and soy sauce in bowl. Set aside.
Cut the steak strips into more managable bite size squares.
Heat oil in large skillett.
Add beef and stir fry until browned.
Add onion and broccoli and cook for 2-3 minutes.
Pour in seasoning and water mixture and add mushrooms.
Toss to coat. Let cook 1 minute more.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JOCOLLETT.
Cut the steak strips into more managable bite size squares.
Heat oil in large skillett.
Add beef and stir fry until browned.
Add onion and broccoli and cook for 2-3 minutes.
Pour in seasoning and water mixture and add mushrooms.
Toss to coat. Let cook 1 minute more.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JOCOLLETT.
Nutritional Info Amount Per Serving
- Calories: 224.9
- Total Fat: 10.5 g
- Cholesterol: 48.5 mg
- Sodium: 721.5 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 1.9 g
- Protein: 21.8 g
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