Gazpacho

Name: Gazpacho Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: 4 cups tomato juice; 1/2 medium red onion chopped; 2 small cucumbers peeled & seeded chopped; 1/2 green bell pepper chopped; 2 Tbsp fresh cilantro chopped; 2 medium tomatoes; 2 avocados diced; 1 Tbsp dry oregano; 1 Tbsp wine vinegar; 1 tsp sugar; 2 Tbsp olive oil; hot sauce (begin with 2 dashes) to taste

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

4 cups tomato juice1/2 medium red onion, chopped2 small cucumbers, peeled & seeded, chopped1/2 green bell pepper, chopped2 Tbsp fresh cilantro, chopped2 medium tomatoes2 avocados, diced1 Tbsp dry oregano1 Tbsp wine vinegar1 tsp sugar2 Tbsp olive oilhot sauce (begin with 2 dashes) to taste

Directions

Put tomato juice in large mixing bowl. Add red onion, cucumber, bell pepper, and cilantro to food processor and chop fine or blend then add to tomato juice. Blanch, peel, seed & dice tomato. Add tomato, diced avocado and remaining ingredients in bowl. Chill.

Serving Size: makes about 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user PRODURRE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 139.6
Total Fat: 10.3 g
Cholesterol: 0.0 mg
Sodium: 21.0 mg
Total Carbs: 12.2 g
Dietary Fiber: 4.2 g
Protein: 2.4 g

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