Breakfast smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 serving - Makes about 12oz
Number of Servings: 1
Recipe submitted by SparkPeople user ITZME52.
Fruit and oatmeal smoothie
Serving Size: 1 serving - Makes about 12oz
Number of Servings: 1
Recipe submitted by SparkPeople user ITZME52.
Nutritional Info Amount Per Serving
- Calories: 279.7
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 59.1 mg
- Total Carbs: 54.2 g
- Dietary Fiber: 6.6 g
- Protein: 8.1 g
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