Beth's Cherry Berry Cobbler Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
3 oz Silken Tofu1/4 cup Rolled Oats2 Tbs Honey1 cup 2% Milk1 cup Cherry Berry blend frozen fruit
Blend oats for a few seconds in a blender or food processor until consistency is almost fine, but a little crumbly. Add all other ingredients and blend until smooth. Serve immediately.
Serving Size: Makes 2, approx. 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user ATHARIA1.
Serving Size: Makes 2, approx. 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user ATHARIA1.
Nutritional Info Amount Per Serving
- Calories: 230.9
- Total Fat: 4.1 g
- Cholesterol: 10.0 mg
- Sodium: 73.4 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 2.5 g
- Protein: 8.1 g
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