Beth's Cherry Berry Cobbler Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
3 oz Silken Tofu1/4 cup Rolled Oats2 Tbs Honey1 cup 2% Milk1 cup Cherry Berry blend frozen fruit
Directions
Blend oats for a few seconds in a blender or food processor until consistency is almost fine, but a little crumbly. Add all other ingredients and blend until smooth. Serve immediately.

Serving Size: Makes 2, approx. 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user ATHARIA1.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 230.9
  • Total Fat: 4.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 73.4 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.1 g

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