Low Carb Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 pound ground beef (or turkey)1 onion2 garlic cloves1 tablespoon cumin1 teaspoon chili powder8 ounces cream cheese2 10-ounce cans of Rotel2 cans of beef broth1/2 cup heavy cream
When the cream cheese completely coats the meat, add in two cans of Rotel, two cans of beef broth and half a cup of heavy cream. Stir well and bring ingredients to a boil. Let simmer for 15-20 minutes.
Salt can be added to taste, but as much as I love salt, I thought this was perfect as it is. Other great taco ingredients can also be served with it–cheese or a dollop of sour cream. This is a low carb treat, but you can always add in tortilla chips for a little starch!
Serving Size: makes 5 servings of 2 cups each
Number of Servings: 5
Recipe submitted by SparkPeople user CREATHTEACHER.
Salt can be added to taste, but as much as I love salt, I thought this was perfect as it is. Other great taco ingredients can also be served with it–cheese or a dollop of sour cream. This is a low carb treat, but you can always add in tortilla chips for a little starch!
Serving Size: makes 5 servings of 2 cups each
Number of Servings: 5
Recipe submitted by SparkPeople user CREATHTEACHER.
Nutritional Info Amount Per Serving
- Calories: 492.6
- Total Fat: 43.2 g
- Cholesterol: 150.2 mg
- Sodium: 590.1 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.4 g
- Protein: 21.2 g
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