Chicken Cauliflower Shephard's Pie
- Number of Servings: 8
Ingredients
2 heads cauliflower, trimmed2 lbs ground chicken3 oz Greek yogurt3 oz bag real bacon pieces1 can diced tomatoes6 oz cheddar cheese3 Tbsp salted butter (divided)
* Brown chicken in frying pan while simultaneously steaming cauliflower til tender.
* Add tomatoes to chicken; simmer.
* Puree steamed cauliflower in food processor. Add in yogurt, cheese, and 1.5 Tbsp butter and blend well (can also add chives). Stir in bacon.
* Spread chicken and tomatoes into bottom of casserole dish. Spoon cauliflower mixture on top. Place three 1/2 tbsp pats of butter on top. Can top with some paprika.
* Bake at 425 for 30 minutes
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user GUNIVERA.
* Add tomatoes to chicken; simmer.
* Puree steamed cauliflower in food processor. Add in yogurt, cheese, and 1.5 Tbsp butter and blend well (can also add chives). Stir in bacon.
* Spread chicken and tomatoes into bottom of casserole dish. Spoon cauliflower mixture on top. Place three 1/2 tbsp pats of butter on top. Can top with some paprika.
* Bake at 425 for 30 minutes
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user GUNIVERA.
Nutritional Info Amount Per Serving
- Calories: 344.4
- Total Fat: 21.3 g
- Cholesterol: 115.5 mg
- Sodium: 491.6 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 3.8 g
- Protein: 32.1 g
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