Mushroom and Spinach Creamed Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 Chicken Breasts1 Large bag of Spinach1 package of slice mushrooms1/2 onion chopped3 cloves of garlic minced2 tbsp of olive oil2 tbsp of nonfat greek yogurt2 tbsp of cream cheese
Preheat oven to 350F
Cook chicken breasts ~20-30 mins
(cook but not to being completely done)
In a pan, saute olive oil, onions and garlic for 2 minutes.
Add spinach and mushrooms
cook for another couple of minutes
Add cream cheese and greek yogurt
When creamy spread over chicken
Cook another 15 minutes or until chicken is done.
Serving Size: Makes six chicken breasts
Number of Servings: 6
Recipe submitted by SparkPeople user KETRINAREILLY.
Cook chicken breasts ~20-30 mins
(cook but not to being completely done)
In a pan, saute olive oil, onions and garlic for 2 minutes.
Add spinach and mushrooms
cook for another couple of minutes
Add cream cheese and greek yogurt
When creamy spread over chicken
Cook another 15 minutes or until chicken is done.
Serving Size: Makes six chicken breasts
Number of Servings: 6
Recipe submitted by SparkPeople user KETRINAREILLY.
Nutritional Info Amount Per Serving
- Calories: 371.6
- Total Fat: 13.5 g
- Cholesterol: 154.0 mg
- Sodium: 164.0 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.9 g
- Protein: 56.3 g