Farro Salad w/ Lemon Dill Vinaigrette

Name: Farro Salad w/ Lemon Dill Vinaigrette Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: 1/2 cup uncooked farro; 1/4 cup crumbled feta cheese; 1 tsp dried or 1 Tbsp fresh dill; 1 1/2 Tbsp Lemon Juice; 1 Tbsp dijon mustard; 1 Tbsp olive oil; 1 clove garlic minced; 1/4 tsp salt 1/4 tsp pepper

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1/2 cup uncooked farro1/4 cup crumbled feta cheese1 tsp dried or 1 Tbsp fresh dill1 1/2 Tbsp Lemon Juice1 Tbsp dijon mustard1 Tbsp olive oil1 clove garlic, minced1/4 tsp salt, 1/4 tsp pepper

Directions

Cook farro according to package instructions. Combine feta, dill, lemon juice, mustard, oil, garlic, salt, and pepper; pour over cooked farro and toss to coat

Serving Size: 2 - 1/4 Cup Servings

Number of Servings: 2

Recipe submitted by SparkPeople user KIRANERYS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 209.2
Total Fat: 11.7 g
Cholesterol: 16.7 mg
Sodium: 209.3 mg
Total Carbs: 26.8 g
Dietary Fiber: 3.5 g
Protein: 6.7 g

More Recipes Like This

TIME560

CALS232

(57 ratings)

Slow Cooker Beef and Mushroom Stew

After a long day, sit down to a hearty meal of tender beef, slow-cooked carrots, and melt-in-your-mouth mushrooms and onions. Submitted by: CHEF_MEG

CALORIES 231.8 FAT 6.4 PROTEIN 27.2 CARBS 14.1 FIBER 3.2

TIME30

CALS209

(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 208.8 FAT 9.8 PROTEIN 9.6 CARBS 24.4 FIBER 8.3

TIME25

CALS194

(76 ratings)

Not-Fried Shrimp with Japanese Cocktail Sauce

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat. Submitted by: CHEF_MEG

CALORIES 193.7 FAT 2.9 PROTEIN 28 CARBS 12.8 FIBER 1.4

TIME25

CALS179

(90 ratings)

Guiltless Chicken Salad

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.
Submitted by: CHEF_MEG

CALORIES 179.4 FAT 3.2 PROTEIN 29 CARBS 7.8 FIBER 2.7

TIME45

CALS75

(59 ratings)

Roasted Winter Vegetables

By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Submitted by: CHEF_MEG

CALORIES 74.7 FAT 3.7 PROTEIN 3.2 CARBS 9.6 FIBER 4.3

Member Reviews