Linda's LowCarb Cheeseburger with Sautéed Mushrooms and Onions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Hamburger patties Sliced cheese, optional Fresh mushrooms, sliced Onion, chopped Garlic, minced Butter Salt and pepper, to taste
Cook your hamburgers as desired and season to taste, top with cheese, if using. Meanwhile, sauté the mushrooms, onions and garlic in butter until tender and a little browned. Season to taste. Serve the mushroom mixture over the hamburgers.
The carb count will vary depending on the amount of mushrooms and onions used per serving.
Per Serving: 386 Calories; 29g Fat; 27g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs
Serving Size: 1 bunless burger
Number of Servings: 1
Recipe submitted by SparkPeople user ALLYP2B.
The carb count will vary depending on the amount of mushrooms and onions used per serving.
Per Serving: 386 Calories; 29g Fat; 27g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs
Serving Size: 1 bunless burger
Number of Servings: 1
Recipe submitted by SparkPeople user ALLYP2B.
Nutritional Info Amount Per Serving
- Calories: 305.4
- Total Fat: 20.1 g
- Cholesterol: 100.9 mg
- Sodium: 229.4 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.7 g
- Protein: 26.9 g
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