Cynthia's thai ginger turkey vegetable soup

Name: Cynthia''s thai ginger turkey vegetable soup Recipe
Prep time: 30 min
Cook time: 240 min
Total time: 270 min
Yield: 12
Ingredients: ground turkey; onion; minced garlic; diced tomatoes; zucchini diced; french cut green beans; frozen broccoli cuts; frozen cauliflower; diced carrots; diced celery; garbanzo beans; olive oil; mushrooms; swanson thai ginger broth; water; salt and pepper to taste

Minutes to Prepare: 30
Minutes to Cook: 240

Number of Servings: 12

Ingredients

ground turkeyonionminced garlicdiced tomatoeszucchini, dicedfrench cut green beansfrozen broccoli cutsfrozen cauliflowerdiced carrotsdiced celerygarbanzo beansolive oilmushroomsswanson thai ginger brothwatersalt and pepper to taste

Directions

brown meat with diced onion and 1 tbsp of olive oil, add diced tomatoes, broth, frozen vegetables, dice squash, celery and carrots and add to soup, Drain green beans, mushrooms, and garbanzo beans, add to soup. add garlic, water and season to taste. cook in slow cooker for approximately four hours.

Serving Size: makes 12 to 14 2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user CYNTHIADEVILLE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 169.2
Total Fat: 4.6 g
Cholesterol: 26.7 mg
Sodium: 739.8 mg
Total Carbs: 18.2 g
Dietary Fiber: 6.3 g
Protein: 12.8 g

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