Turkey chili (P1)
- Number of Servings: 18
Ingredients
Serving Size: makes 18 cups
Number of Servings: 18
Recipe submitted by SparkPeople user GRAMCANDOIT.
Turkey, Ground turkey, 93% lean, 16 oz Red Onion diced 1 cup Dried Dark Red Kidney Beans, .75 cup Beans, Pinto, Dried .75 cup Beans - Great Northern dried, .75 cup Beans - Black, dried, 1.75 cup Cilantro, Fresh, 2 tbsp Tones Chili powder, 1 tbsp crushed red pepper flakes, .5 tsp Raw Zucchini, 3. cup Soup, Imagine, low Na, Creamy Garden Tomato, Organic, 4 cup 1 Tbsp minced garlic
Serving Size: makes 18 cups
Number of Servings: 18
Recipe submitted by SparkPeople user GRAMCANDOIT.
Nutritional Info Amount Per Serving
- Calories: 135.5
- Total Fat: 2.2 g
- Cholesterol: 17.8 mg
- Sodium: 123.1 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 9.5 g
- Protein: 12.3 g
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