Lyssy porkchops and squash casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Boneless lean pork loin chops 4 cup squash, we use either yellow or zucchini squash2- 8 oz cans diced tomatoes2 onions2 cup frozen or fresh bell peppers, we use all the colors for variety and a colorful casserole.
In a large skillet, brown pork chops
add the rest of the ingredients
cook for 30-45 minutes.
Serving Size: serves 12
Number of Servings: 12
Recipe submitted by SparkPeople user CORLISS1968.
add the rest of the ingredients
cook for 30-45 minutes.
Serving Size: serves 12
Number of Servings: 12
Recipe submitted by SparkPeople user CORLISS1968.
Nutritional Info Amount Per Serving
- Calories: 83.8
- Total Fat: 2.9 g
- Cholesterol: 20.8 mg
- Sodium: 104.7 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 1.7 g
- Protein: 9.6 g
Member Reviews