Egg caserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
11-12 Eggs16 oz cottage cheese3 oz mozzarella cheese1 oz cheddar cheesecan of Ro Tel diced tomatoes and green chiles2 Tbsp melted butter2 Tbsp flour - less if not using tomatoesFeel free to add whatever veggies you want. Quick and easy meal and kids love it.
Directions
whisk eggs together. drain tomatoes well. add all ingredients, mixing well. spray 9x9 pan and cook at 350 for 40-50 minutes

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user EJC0920.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 158.6
  • Total Fat: 7.8 g
  • Cholesterol: 188.0 mg
  • Sodium: 517.2 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.2 g

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