Healthy Morning Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup of fresh carrot chopped1/2 a cup of fresh spinach1/2 if an apple chopped (whatever flavor or kind you prefer)1/2 cup of frozen Unsweetened dark cherries1/4 cup of frozen Unsweetened strawberries1/4 cup of raw whole almonds1/4 cup of raw walnuts1/4 to 1 cup of Deer park spring water (whatever type of spring water you choose or tap is fine if you prefer)
No cooking involved just put into a NutriBullet machine or high powered blender and pour into a glass or cup to enjoy!
Serving Size: Makes one 8-12 ounce serving
Number of Servings: 1
Recipe submitted by SparkPeople user SLIMKAT6.
Serving Size: Makes one 8-12 ounce serving
Number of Servings: 1
Recipe submitted by SparkPeople user SLIMKAT6.
Nutritional Info Amount Per Serving
- Calories: 225.1
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 101.9 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 8.8 g
- Protein: 4.9 g
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