Potato hash pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 med potato( I used klondike goldust)2 radishes1/2 zucchini1 large egg1 large egg white1tsp curry1/4 tsp garlic powder1/4 tsp red pepper flakesa dash of Himalayan pink salt
shred veggies.
rinse, drain, and dry shredded potato
mix all ingredients, including seasoning.
scoop onto hot griddle, I used a griddler so it works as a press, but you can just press with a turner. cook for about 4 minutes a side.
Serving Size: 1 serving = 8 mini pancakes
rinse, drain, and dry shredded potato
mix all ingredients, including seasoning.
scoop onto hot griddle, I used a griddler so it works as a press, but you can just press with a turner. cook for about 4 minutes a side.
Serving Size: 1 serving = 8 mini pancakes
Nutritional Info Amount Per Serving
- Calories: 215.3
- Total Fat: 4.3 g
- Cholesterol: 170.0 mg
- Sodium: 424.3 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 3.4 g
- Protein: 13.5 g
Member Reviews