Cauilflower Mashed Potatoes

Name: Cauilflower Mashed Potatoes Recipe
Prep time: 3 min
Cook time: 10 min
Total time: 13 min
Yield: 6
Ingredients: 1 head of cauliflower (medium); 2 tablespoons of unsweetened almond milk; Seasonings if you want!

Minutes to Prepare: 3
Minutes to Cook: 10

Number of Servings: 6

Ingredients

1 head of cauliflower (medium)2 tablespoons of unsweetened almond milkSeasonings if you want!

Directions

cut medium size head of cauliflower into pieces and boil till fork tender. then strain and add cauliflower to food processer and also add almond milk (you can you regular milk, it's different nutritional amount though) and then blend till it's smooth and creamy! Enjoy!!!

Serving Size: makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user KAWELTON.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 24.8
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 3.7 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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