Cauilflower Mashed Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 head of cauliflower (medium)2 tablespoons of unsweetened almond milkSeasonings if you want!
cut medium size head of cauliflower into pieces and boil till fork tender. then strain and add cauliflower to food processer and also add almond milk (you can you regular milk, it's different nutritional amount though) and then blend till it's smooth and creamy! Enjoy!!!
Serving Size: makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KAWELTON.
Serving Size: makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KAWELTON.
Nutritional Info Amount Per Serving
- Calories: 24.8
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 3.7 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
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