Kylie's Apple Compote
- Number of Servings: 2
Ingredients
Directions
Apple (Ambrosia) in grams, 180 gram(s) Raw Sugar - Sugar in the Raw, 5 tspLemon juice, 1 tbsp Water, tap, 1 fl oz Cinnamon, ground, .25 tsp clove, ground = 1 tsp, .1 tsp Allspice, .1 tsp Ginger, ground, .1 tsp
Peel and dice apples.
Put all ingredients in small sauce pan.
Bring to boil.
Reduce to simmer.
Cover and simmer until apples are soft.
Serving Size: makes 2, 1/3 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user LILLYALLISON.
Put all ingredients in small sauce pan.
Bring to boil.
Reduce to simmer.
Cover and simmer until apples are soft.
Serving Size: makes 2, 1/3 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user LILLYALLISON.
Nutritional Info Amount Per Serving
- Calories: 87.2
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 3.1 g
- Protein: 0.1 g
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