homemade baked asiago crusted chicken tenders

Name: homemade baked asiago crusted chicken tenders Recipe
Yield: 4
Ingredients: 2 pounds chicken breasts; 1 egg; 1 tbl water; .5 cup seasoned bread crumbs; .5 cup shredded asiago

Number of Servings: 4

Ingredients

2 pounds chicken breasts1 egg1 tbl water.5 cup seasoned bread crumbs.5 cup shredded asiago

Directions

bake in a 350 oven for 40 minutes - turn over after 20 minutes

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user CATHERBER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 226.0
Total Fat: 11.1 g
Cholesterol: 74.8 mg
Sodium: 656.1 mg
Total Carbs: 10.1 g
Dietary Fiber: 0.5 g
Protein: 20.9 g

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