ChocoVanilla Engergy Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3/4 cups Pitted Dates1/2 cups Cashews1/4 cups Chocolate Vanilla Cashew Butter2 tsp Coco powder1 cups Vanilla yogurt
1. Add dates to the bowl of your food processor.
2. Pulse for 15-20 seconds, until dates begin to break down.
3. Add peanuts, peanut butter and cocoa powder.
4. Blend until mixture resembles coarse crumbs.
5. Remove blade.
6. Pack into greased freezer safe baking dish. (lining pan with parchment paper helps removal later on)
7. Cover with yogurt
8. Place into freezer until yogurt is 90% hard
9. Cut into bars
For optimal freshness store in the refrigerator for 5-7 days or in the freezer for up to 6 months.
Enjoy!
Serving Size: Makes 12, individual bars
2. Pulse for 15-20 seconds, until dates begin to break down.
3. Add peanuts, peanut butter and cocoa powder.
4. Blend until mixture resembles coarse crumbs.
5. Remove blade.
6. Pack into greased freezer safe baking dish. (lining pan with parchment paper helps removal later on)
7. Cover with yogurt
8. Place into freezer until yogurt is 90% hard
9. Cut into bars
For optimal freshness store in the refrigerator for 5-7 days or in the freezer for up to 6 months.
Enjoy!
Serving Size: Makes 12, individual bars
Nutritional Info Amount Per Serving
- Calories: 135.6
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 1.9 g
- Protein: 3.0 g
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