cool delight

Name: cool delight Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: fat free chocolate pudding; cool whip light; reduced fat oreos

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

fat free chocolate puddingcool whip lightreduced fat oreos

Directions

Mix 1 package of low fat chocolate pudding according to directions on box. Pour into parfait glasses and add a tablespoon of cool whip light on top. Place oreo cookies in a ziploc bag and seal. Use a cup to mash cookies into small crumbles and garnish over parfaits.
servings: makes 4 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user PIXIE71.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 191.7
Total Fat: 3.2 g
Cholesterol: 2.3 mg
Sodium: 287.1 mg
Total Carbs: 38.7 g
Dietary Fiber: 0.9 g
Protein: 3.3 g

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Member Reviews

VELVETSAPPHIRE
Because of health issues, I no longer use ANYTHING with artificial sweeteners so when I fix this, it will be all the sugary foods instead ~ we will just eat in moderation. Go to www.sweetpoisons.com for more health warnings about sweeteners and other Poisons we eat every day in the name of "diet" ! - 4/21/08
TUTTYFRUITY2231
yummy i LOVE pudding! - 4/21/08