Quiche

Name: Quiche Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 4
Ingredients: GF pie crust 9 frozen; 3 eggs large; 1 cup milk; 1 jar artichoke hearts in water; 2 links chicken sausage

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 4

Ingredients

GF pie crust, 9" frozen3 eggs, large1 cup milk1 jar artichoke hearts in water2 links chicken sausage

Directions

Whip eggs, mix all ingredients together and bake at 350F for an hour.

Serving Size: 4 servings, 1/4 of quiche

Number of Servings: 4

Recipe submitted by SparkPeople user DHEIS2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 329.4
Total Fat: 16.6 g
Cholesterol: 163.8 mg
Sodium: 967.6 mg
Total Carbs: 26.1 g
Dietary Fiber: 2.8 g
Protein: 16.9 g

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