Blackened Salmon Fillets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 tbsp Onion powder 0.25 tsp Oregano, ground 2 tbsp Paprika 1 tsp Pepper, black 1 tbsp Pepper, red or cayenne 0.50 tsp Pepper, white 0.25 tsp Thyme, ground 0.08 tbsp Basil 2 tsp Salt 8 serving Aldi's Sea Queen Wild Caught Pink Salmon Fillets (1 fillet = 1 serving) 4 tbsp Butter, unsalted
Directions
In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano.
Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the cayenne pepper mixture. Drizzle one side of each fillet with 1/2 remaining butter.
In a large, heavy skillet over high heat, cook salmon, butter side down, until blackened, 2 to 5 minutes. Turn fillets, drizzle with remaining butter, and continue cooking until blackened and fish is easily flaked with a fork.
Serving Size: Makes 8 servings
In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano.
Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the cayenne pepper mixture. Drizzle one side of each fillet with 1/2 remaining butter.
In a large, heavy skillet over high heat, cook salmon, butter side down, until blackened, 2 to 5 minutes. Turn fillets, drizzle with remaining butter, and continue cooking until blackened and fish is easily flaked with a fork.
Serving Size: Makes 8 servings
Nutritional Info Amount Per Serving
- Calories: 172.2
- Total Fat: 8.1 g
- Cholesterol: 70.5 mg
- Sodium: 693.5 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 1.0 g
- Protein: 23.5 g
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