Mango Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
banana, one-half medium, Oatmeal, Raw 2 tbsp, Valrhona Cocoa, pure 100%, 2 tbsp Coconut Meat, Shredded, Raw, 2 Tbsptjs frozen mango chunks 1/2 cupSugar, Organics Organic Evaporated Cane Juice Sugar, 1 tsp 1/2 cup whole milk1/2 cup Coconut Water
add all non liquid ingredients to your Bullet cup, freeze with the cap on until ready to add the liquid and blend.
I vary the fruit, blueberries, strawberries, raspberries, etc.
Serving Size: Makes 1 16 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user JULIEBROUSSEAU.
I vary the fruit, blueberries, strawberries, raspberries, etc.
Serving Size: Makes 1 16 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user JULIEBROUSSEAU.
Nutritional Info Amount Per Serving
- Calories: 261.5
- Total Fat: 8.9 g
- Cholesterol: 10.0 mg
- Sodium: 86.7 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 5.4 g
- Protein: 8.5 g
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