Quick Chicken and Sausage Gumbo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 Rotisserie Chicken, cooked, meat only1 lb Smoked Boudin Sausage, sliced-up3 Qts Chicken Broth1 Jar (16 oz) Roux1 cup each of diced onions, peppers, and celery3-5 gloves garlic, dicedSalt, Pepper, File, and Cayenne to taste
Pull all meat off the rotisserie chicken and put in stock pot along with 2 qts chicken stock over medium heat. In a frying pan, saute onions, peppers, celery and garlic until onions are clear, then add them to the stock pot. While the frying pan is still hot, add the remaining 1 qt of chicken stock and heat to almost boiling. Stir the roux in the jar so oil is not seperated, then add the roux to the chicken stock in frying pan and blend. Add the blended roux to the stock pot and simmer for one hour. Add the sausage and continue simmering for full flavor to develop. Add salt, pepper, cayenne and file to taste.
Serving Size: Makes 6 quarts of gumbo which is about 12 2-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user DARCYSLIFE.
Serving Size: Makes 6 quarts of gumbo which is about 12 2-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user DARCYSLIFE.
Nutritional Info Amount Per Serving
- Calories: 510.5
- Total Fat: 26.1 g
- Cholesterol: 66.7 mg
- Sodium: 585.4 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 1.0 g
- Protein: 23.3 g
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