Easy lemon pepper chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Chicken breast, boneless skinlessJuice from 1/2 a lemon1 lemon wedge1/2 tsp dried oregano1/2 tsp salt2 tsp lemon pepper seasoning1/2 tsp paprika1 tblsp olive oil
Combine all ingredients except for the chicken in a bowl, set aside.
Place chicken breasts between plastic wrap and pound with a mallet until uniform in size.
Place in baking dish and pour marinade over the chicken, let sit for 1-1.5 hours.
Bake at 350 degrees covered with foil for 30 minutes.
Serving Size: 2 6 oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user SEANNACAISON.
Place chicken breasts between plastic wrap and pound with a mallet until uniform in size.
Place in baking dish and pour marinade over the chicken, let sit for 1-1.5 hours.
Bake at 350 degrees covered with foil for 30 minutes.
Serving Size: 2 6 oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user SEANNACAISON.
Nutritional Info Amount Per Serving
- Calories: 554.4
- Total Fat: 23.5 g
- Cholesterol: 210.7 mg
- Sodium: 195.8 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.0 g
- Protein: 77.8 g
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