Mom's homemade Meat loaf

Name: Mom''s homemade Meat loaf Recipe
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 6
Ingredients: 1/4 lb 85% hamburg 4oz 6 serving; Progresso Bread Crumbs - Italian Style .50 cup; Egg substitute liquid (Egg Beaters) .25 cup; Milk 1% 1 cup; Onion powder 1 tsp; Lea & Perrins Worcestershire Sauce 3 tsp; Salt 1 tsp; 1/2 teaspoon dry mustard 0.5 tsp; Black Pepper (Ground) 0.25 tsp; Garlic powder .125 tsp; *BBQ Sauce (Honey - Sweet Baby Ray's) 8 tbsp

Minutes to Prepare: 10
Minutes to Cook: 90

Number of Servings: 6

Ingredients

1/4 lb 85% hamburg 4oz, 6 servingProgresso Bread Crumbs - Italian Style, .50 cupEgg substitute, liquid (Egg Beaters), .25 cup Milk, 1%, 1 cup Onion powder, 1 tsp Lea & Perrins, Worcestershire Sauce, 3 tsp Salt, 1 tsp1/2 teaspoon dry mustard, 0.5 tsp Black Pepper (Ground), 0.25 tsp Garlic powder, .125 tsp *BBQ Sauce (Honey - Sweet Baby Ray's), 8 tbsp

Directions

mix all ingredients (except bbq sauce) together and put into glass loaf pan.
cook for an hour then take bbq sauce and top it for last half hour of cooking time

Serving Size: 6 slices

Number of Servings: 6

Recipe submitted by SparkPeople user OTISMYLO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 324.8
Total Fat: 15.9 g
Cholesterol: 70.0 mg
Sodium: 879.4 mg
Total Carbs: 21.1 g
Dietary Fiber: 0.4 g
Protein: 22.9 g

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