Hearty Breakfast Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/2 Stick Butter1/4 c Yogurt 1/2 c Milk3 Medium Eggs1/4 c Wheat bran 1 and 1/2 c Flour 1/8 c Cornmeal1 c brown sugar1/8 c Toasted Almonds3/4 c Blueberries, Fresh1/8 c Orange Juice1 tsp Vanilla1/4 tsp Salt2 tsp Baking Powder
1) Melt butter in saucepan. Add milk, yogurt and eggs. Whisk.
2) Combine the bran, sugar, flour and cornmeal in a bowl. Add baking powder and salt, then whisk in liquid from saucepan.
3) Toast almonds lightly in saucepan with a little butter; add to bowl.
4) Add blueberries, orange juice, salt, and vanilla to bowl. Mix with a wooden spoon until combined. Use a 1/4 measuring cup to scoop into greased muffin tins.
5) Bake at 350F for 15-20 mins, until toothpick comes out clean.
Enjoy with a pat of butter and some fresh blueberries!
Serving Size: makes 1 dozen 1/4 cup muffins
2) Combine the bran, sugar, flour and cornmeal in a bowl. Add baking powder and salt, then whisk in liquid from saucepan.
3) Toast almonds lightly in saucepan with a little butter; add to bowl.
4) Add blueberries, orange juice, salt, and vanilla to bowl. Mix with a wooden spoon until combined. Use a 1/4 measuring cup to scoop into greased muffin tins.
5) Bake at 350F for 15-20 mins, until toothpick comes out clean.
Enjoy with a pat of butter and some fresh blueberries!
Serving Size: makes 1 dozen 1/4 cup muffins
Nutritional Info Amount Per Serving
- Calories: 183.3
- Total Fat: 6.5 g
- Cholesterol: 51.9 mg
- Sodium: 181.1 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 1.5 g
- Protein: 4.1 g
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